May 7, 2016, 1-3 pm
International Pilates Day
Celebration, demonstrations, try a class!
Come help us celebrate the work of Joseph Pilates. Information about Pilates, demonstrations of exercises with the small equipment, assessments of strength and flexibility and a short demo class for you to try some of the exercises. All WELCOME!
Held at YMMA-Fitness for Life Studio, 110 S. Johnson St., on the Woodstock Square
Class will be at 2:00 pm
Date: May 7, 2016 1-3 pm
Pilates offers something for everyone!
Try an assessment and find out what it can do for you.
Try a short class at 2:00 pm, to see what it’s all about.
Information on classes and private sessions.
Pilates of Woodstock