Woodstock, IL 60098

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February 20, 2018

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"I have been participating in Cathy’s private Pilates sessions for almost two years and both she and I have noticed improvements in my strength, balan...

Pilates of Woodstock Testimonial

January 17, 2018

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Featured Posts

Love your Body

February 20, 2018

So after a tough day yesterday - film at 11 - things went well at the pool today. Tonight I felt so incredibly comfortable and confident in my body and soul. Sort of an in body/out of body experience. I stood tall, relaxed, shoulders down, knees straight. And when I had to step up at the end of the pool, it was easy, balanced, and smooth.

Thank you for helping me feel so strong and comfortable in my body.


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