Love your Body

So after a tough day yesterday - film at 11 - things went well at the pool today. Tonight I felt so incredibly comfortable and confident in my body and soul. Sort of an in body/out of body experience. I stood tall, relaxed, shoulders down, knees straight. And when I had to step up at the end of the pool, it was easy, balanced, and smooth. Thank you for helping me feel so strong and comfortable in my body. Namaste Jayne

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